Childcare & Preschool
So far, few research projects or obesity-prevention efforts have focused on
preschools and child care centers. An article in Future of Children outlines
the untapped role for these facilities in combating childhood obesity.
http://www.futureofchildren.org/
usr_doc/07_5562_story-care.pdf
The Rudd Center is launching a project on nutrition and wellness in childcare settings. See “understanding preschool food policies” under Current Initiatives.
Guidelines for Child Care Professionals
- Provide healthy meals and snacks, including plenty of vegetables, fruits, and whole grains, that meet the requirements of USDA's Child and Adult Care Food Program (CACFP).
- Do not use food as punishment or reward.
- Limit sugar consumption, and limit fat consumption as appropriate for the stage of development
- Promote physical activity, especially through play, every day. Focus on having fun with age-appropriate equipment and activities. Toys like bouncy balls, hula-hoops, bubbles, and cardboard boxes stimulate imagination and enjoyment.
- Encourage children to be active throughout the day, through activities such as music, dance, and make-believe.
- Teach healthy eating habits through modeling sound diet and eating behavior. Taste new foods, participate in physical activity, and do not eat or drink items in front of the children that they are not permitted, such as soda, candy, or coffee.
- Promote a healthy body image by supporting, accepting, and encouraging everyone equally. Do not treat children differently based on their body size or shape.